Lavamos bien las espinacas y las escurrimos. Pelamos el kiwi y la manzana, aunque en esta última podemos dejar la piel y aprovechar sus beneficios...
Lavamos bien las espinacas y las escurrimos
Pelamos el kiwi y la manzana, aunque en esta última podemos dejar la piel y aprovechar sus beneficios.
Batimos todo en una licuadora y lo mezclamos con el vaso de agua. Si prefieres bebértelo fresquito, puedes añadirle hielo picado e incluso algo de menta para darle más frescor. ¡Ya tenemos nuestro batido listo!
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