{"id":14079,"date":"2020-05-13T18:02:13","date_gmt":"2020-05-13T16:02:13","guid":{"rendered":"http:\/\/www.fragadis.es\/?p=14079"},"modified":"2024-10-08T12:52:28","modified_gmt":"2024-10-08T10:52:28","slug":"cerezas","status":"publish","type":"post","link":"https:\/\/www.fragadis.es\/es\/cerezas\/","title":{"rendered":"Cerezas: la guinda del pastel"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1><span style=\"font-size: 36pt;\">Cerezas<\/span><\/h1>\n<\/div><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-1\" style=\"--awb-border-bottom:1px solid #8bc34a;--awb-spacer-height:1px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-icon-color:#ffffff;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: #8bc34a;\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid #8bc34a;border-left:1px solid #8bc34a;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p>Las estanter\u00edas de la secci\u00f3n de fruta de nuestras tiendas empiezan a llenarse de cerezas durante el mes de mayo. Adem\u00e1s, vuelan enseguida, al ser una de las frutas m\u00e1s ricas y con multitud de propiedades. \u00bfQuieres saber cu\u00e1les? Te indicamos las m\u00e1s importantes:<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-14089 alignleft\" src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962.png\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962.png\" alt=\"\" width=\"110\" height=\"115\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27110%27%20height%3D%27115%27%20viewBox%3D%270%200%20110%20115%27%3E%3Crect%20width%3D%27110%27%20height%3D%27115%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-200x207.png 200w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-289x300.png 289w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-400x415.png 400w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-600x622.png 600w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-768x796.png 768w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962-800x830.png 800w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS2-1-e1589441523962.png 810w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 110px) 100vw, 110px\" \/>Protegen nuestra piel<\/h1>\n<h2>debido a la presencia de melatonina<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>No hay mejor \u00e9poca para la recolecta de cerezas que la primavera y el verano. En estas \u00e9pocas, al estar m\u00e1s expuestos al sol, es m\u00e1s que recomendable que incluyamos en nuestra dieta aquellos alimentos cuyas propiedades nos ayudan a <strong>mantener nuestra piel a salvo<\/strong>. Adem\u00e1s, aparte de tener esta funci\u00f3n protectora gracias a la melatonina, tambi\u00e9n es<strong> ideal para evitar el envejecimiento de la piel,<\/strong> gracias a las grandes dosis de vitamina A y C que posee.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-2\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-14082 alignleft\" src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598.png\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598.png\" alt=\"\" width=\"112\" height=\"115\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27112%27%20height%3D%27115%27%20viewBox%3D%270%200%20112%20115%27%3E%3Crect%20width%3D%27112%27%20height%3D%27115%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-200x206.png 200w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-292x300.png 292w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-400x411.png 400w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-600x617.png 600w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-768x790.png 768w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598-800x822.png 800w, https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS1-e1589439212598.png 855w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 112px) 100vw, 112px\" \/><\/h1>\n<h1>Baja en calor\u00edas<\/h1>\n<h2>100 gramos de cerezas solo tienen 52 calor\u00edas<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p>Adem\u00e1s de ser ligeras en calor\u00edas y convertirse en una opci\u00f3n ideal para perder peso, gracias a su <strong>alto contenido en flavonoides y potasio<\/strong> cumplen una funci\u00f3n diur\u00e9tica que tambi\u00e9n contribuye a que perdamos peso.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-3\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-14087 alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27112%27%20height%3D%27145%27%20viewBox%3D%270%200%20112%20145%27%3E%3Crect%20width%3D%27112%27%20height%3D%27145%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/05\/CEREZAS3-e1589441058344.png\" alt=\"\" width=\"112\" height=\"145\" \/><\/h1>\n<h1>Posee propiedades anticancer\u00edgenas<\/h1>\n<h2>debido a la presencia de antiocianinas<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p>Los compuestos presentes en la cereza la convierten en una opci\u00f3n ideal para<strong> prevenir procesos tumorales.<\/strong> La antocianina es la principal responsable de dicho beneficio. De hecho, existen estudios cinet\u00edficos que expusieron la cianidina a c\u00e9lulas cancerosas y observaron que estas c\u00e9lulas mutadas no pod\u00edan completar su ciclo celular y, por tanto, mor\u00edan. Esto se traduce en que <strong>la cianidina tuvo un efecto inhibitorio sobre la conversi\u00f3n de c\u00e9lulas<\/strong> normales en c\u00e1ncer.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><h1><span style=\"font-size: 36pt;\">Receta sugerida<\/span><\/h1>\n<\/div><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-2\" style=\"--awb-border-bottom:1px solid #8bc34a;--awb-spacer-height:1px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-icon-color:#ffffff;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: #8bc34a;\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid #8bc34a;border-left:1px solid #8bc34a;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p>El brownie es un postre con el que a muchos se nos cae la baba.\u00a0Normalmente, se hace con chocolate con leche o chocolate negro. Hoy nos hemos levantado innovadores, y te queremos facilitar una receta para hacerlo con chocolate blanco y pistacho y, como no, \u00a1con cerezas!<\/p>\n<\/div><div id=\"cooked-recipe-embed-14129\" class=\"cooked-recipe-embed\"><p><\/p>\n<p><\/p>\n<p><\/p>\n<h2><span style=\"color: #ff0000\">Ingredientes<\/span><\/h2>\n<p><\/p>\n<h2><span style=\"color: #ff0000\">Elaboraci\u00f3n<\/span><\/h2>\n<p><\/p>\n<p><\/p><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":22630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[110,109,102,98,101,97,93,92],"class_list":["post-14079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-redes-sociales","tag-browniechocolate","tag-cerezas","tag-comidasana","tag-detemporada","tag-healthyfood","tag-recetasdetemporada","tag-sparfragadis","tag-temporada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - 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