{"id":15825,"date":"2020-08-24T10:50:08","date_gmt":"2020-08-24T08:50:08","guid":{"rendered":"http:\/\/www.fragadis.es\/?p=15825"},"modified":"2024-10-09T11:00:53","modified_gmt":"2024-10-09T09:00:53","slug":"moras","status":"publish","type":"post","link":"https:\/\/www.fragadis.es\/es\/moras\/","title":{"rendered":"Moras"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1><span style=\"font-size: 48px;\">Moras<\/span><\/h1>\n<\/div><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-1\" style=\"--awb-border-bottom:1px solid #8bc34a;--awb-spacer-height:1px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-icon-color:#ffffff;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: #8bc34a;\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid #8bc34a;border-left:1px solid #8bc34a;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p>Seguro que alguna vez paseando por el bosque se te ha hecho la boca agua al ver las zarzas repletas de moras y has sucumbido al encanto de este delicioso fruto. \u00a0No es para menos, ya que tanto su aspecto como su sabor son muy particulares. Hoy queremos compartir contigo las propiedades de esta fruta. Adem\u00e1s, en nuestro SPAR podr\u00e1s encontrarlas de temporada, \u00a1no te las pierdas!<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-15827 alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27140%27%20height%3D%27147%27%20viewBox%3D%270%200%20140%20147%27%3E%3Crect%20width%3D%27140%27%20height%3D%27147%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/08\/MORAS1.png\" alt=\"iconomoras1\" width=\"140\" height=\"147\" \/>Regulan el metabolismo<\/h1>\n<h2>debido a la concentraci\u00f3n de vitamina K y B6<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>Las vitaminas K y B6 <strong>favorecen la descomposici\u00f3n de los alimentos dif\u00edciles de digerir<\/strong> y, por tanto, ayudan a tener un metabolismo mucho m\u00e1s equilibrado. Despu\u00e9s de comidas tan copiosas como las fritas o grasosas, comernos un pu\u00f1ado de moras nos ayudar\u00e1 a descomponer con m\u00e1s facilidad esos alimentos y, por tanto, sufriremos menos pesadez durante la digesti\u00f3n.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-2\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-15829 alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27127%27%20height%3D%27165%27%20viewBox%3D%270%200%20127%20165%27%3E%3Crect%20width%3D%27127%27%20height%3D%27165%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/08\/MORAS2.png\" alt=\"iconomoras2\" width=\"127\" height=\"165\" \/>Mejoran el sistema inmune<\/h1>\n<h2>gracias al aporte de vitamina C<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p>La vitamina C es de las m\u00e1s conocidas en nuestro espectro alimenticio. Esto es as\u00ed por la gran repercusi\u00f3n que tiene en nuestro organismo. De hecho, es una vitamina <strong>necesaria para el correcto crecimiento y el desarrollo<\/strong> <strong>de nuestro organismo<\/strong> y funciones biol\u00f3gicas. Adem\u00e1s, tener una buena cantidad de vitamina C en nuestro organismo nos permite ser m\u00e1s resistentes frente a gripes o resfriados comunes, \u00a1es genial!<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-3\" style=\"--awb-title-color:#333333;--awb-margin-top:0px;--awb-margin-bottom:30px;\"><div class=\"reading-box\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h1><img decoding=\"async\" class=\"lazyload wp-image-15831 alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27120%27%20height%3D%27153%27%20viewBox%3D%270%200%20120%20153%27%3E%3Crect%20width%3D%27120%27%20height%3D%27153%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/08\/MORAS3.png\" alt=\"iconomoras3\" width=\"120\" height=\"153\" \/><\/h1>\n<h1>Protegen nuestra visi\u00f3n<\/h1>\n<h2>por la gran cantidad de zeaxantina<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p>Puede que no hayas escuchado nunca este componente, o que incluso te suene a chino. \u00a1No pasa nada! Las frutas tienen multitud de compuestos que pueden ser desconocidos para nosotros, pero eso no impide que sean de los m\u00e1s beneficiosos para nuestra salud. En el caso de la zeaxantina, se trata de un carotenoide que cuenta con evidencias cient\u00edficas a la hora de relacionarlo con una <b>mayor protecci\u00f3n frente al impacto de los rayos UV del sol en nuestro sistema ocular. <\/b>Adem\u00e1s, numerosos estudios tambi\u00e9n han concretado que tiene beneficios en la funci\u00f3n cognitiva.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:50px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><h1><span style=\"font-size: 36pt;\">Receta sugerida<\/span><\/h1>\n<\/div><div class=\"fusion-text fusion-text-7\"><p>Las moras est\u00e1n de temporada, y los smoothies, de moda. \u00bfPara qu\u00e9 darle m\u00e1s vueltas? Hoy te traemos una receta breve y riqu\u00edsima para que puedas saborear una de las bebidas m\u00e1s nutritivas y deliciosas del verano: smoothie de moras. \u00a1No pierdas detalle!<\/p>\n<\/div><div class=\"fusion-section-separator section-separator triangle fusion-section-separator-2\" style=\"--awb-border-bottom:1px solid #8bc34a;--awb-spacer-height:1px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-icon-color:#ffffff;\"><div class=\"fusion-section-separator-svg\"><div class=\"divider-candy-arrow bottom\" style=\"top:0px;border-top-color: #8bc34a;\"><\/div><div class=\"divider-candy bottom\" style=\"bottom:-21px;border-bottom:1px solid #8bc34a;border-left:1px solid #8bc34a;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/08\/IGP_Recetasmoothie.jpg\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><div id=\"cooked-recipe-embed-15840\" class=\"cooked-recipe-embed\"><p><\/p>\n<p><\/p>\n<p><\/p>\n<h2><span style=\"color: #ff0000\">Ingredientes<\/span><\/h2>\n<p><\/p>\n<h2><span style=\"color: #ff0000\">Elaboraci\u00f3n<\/span><\/h2>\n<p><\/p>\n<p>&nbsp;<\/p><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":22757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[187,199,194,196,195,197,198,188,93],"class_list":["post-15825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-redes-sociales","tag-calidadspar","tag-frescospar","tag-moras","tag-morasdetemporada","tag-moraspar","tag-productodetemporada","tag-productofresco","tag-productospar","tag-sparfragadis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - 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