Todas aquellas personas que necesiten tener un especial cuidado del h\u00edgado deber\u00edan incluir en su dieta el higo chumbo, ya que su combinaci\u00f3n de az\u00facares es de las m\u00e1s equilibradas que hay<\/strong>. Adem\u00e1s, otros \u00f3rganos como el ri\u00f1\u00f3n o el p\u00e1ncreas tambi\u00e9n se benefician de esta caracter\u00edstica.<\/p>\n<\/div>\n
![\"icono](\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27112%27%20height%3D%27103%27%20viewBox%3D%270%200%20112%20103%27%3E%3Crect%20width%3D%27112%27%20height%3D%27103%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\")
Cuidan nuestra piel<\/h1>\ngracias a las propiedades de la penca<\/h2>\n<\/div><\/div><\/div><\/div>
Aunque el fruto comestible es \u00fanicamente el higo chumbo, no podemos olvidarnos de las bondades de la planta en s\u00ed, concretamente la penca. Hace muchos a\u00f1os que las pencas se cortan por la mitad para extraer el jugo y la carne que desprenden. Estos elementos son perfectos para acelerar la cicatrizaci\u00f3n de heridas, aliviar picores o, simplemente, nutrir nuestra piel<\/strong>. Eso s\u00ed…\u00a1Hay que tener cuidado al manipular la planta!<\/p>\n<\/div>\n
![\"icono](\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/09\/Icono-higos_3.png\")
<\/h1>\nRegulan el metabolismo<\/h1>\ngracias al aporte de fibra<\/h2>\n<\/div><\/div><\/div><\/div>
Este fruto presenta efectos muy beneficiosos para nuestro metabolismo, en concreto en los focos de glucosa y l\u00edpidos. De hecho, el higo es apto para diab\u00e9ticos<\/strong> y adem\u00e1s ayuda a reducir el colesterol LDL en la sangre. Paralelamente, el higo tambi\u00e9n ha demostrado tener una funci\u00f3n protectora del \u00f3rgano g\u00e1strico<\/strong> infalible, ya que el muc\u00edlago (la capa de gelatina que tiene) fabrica una especie de capa que recubre el est\u00f3mago neutralizando los \u00e1cidos g\u00e1stricos.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>
Receta sugerida<\/span><\/h1>\n<\/div>\u00bfTe gustan los higos chumbos pero te gustar\u00eda innovar con ellos en la cocina? \u00a1Esta es tu receta! Hoy te ense\u00f1amos a hacer una deliciosa mermelada de higos chumbos. Adem\u00e1s, no tienes que preocuparte por su complejidad, ya que es m\u00e1s simple de lo que imaginas. \u00bfTe animas a probar?<\/p>\n<\/div>
![\"Mermelada](\"https:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/09\/mermelada-higos-chumbos-2020.jpg\" "\\"mermelada-higos-chumbos-2020\\"")
<\/span><\/div><\/p>\n
<\/p>\n
<\/p>\n
Ingredientes<\/span><\/h2>\n<\/p>\n
Elaboraci\u00f3n<\/span><\/h2>\n<\/p>\n
<\/p>\n
<\/p><\/div>
<\/div>
<\/div><\/div>
<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":22831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[187,98,199,227,228,229,197,198,188,93,115],"class_list":["post-15982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-redes-sociales","tag-calidadspar","tag-detemporada","tag-frescospar","tag-higochumbo","tag-higochumbospar","tag-higochumbotemporada","tag-productodetemporada","tag-productofresco","tag-productospar","tag-sparfragadis","tag-teloponemosfacil"],"yoast_head":"\n
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![\"icono](\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2799%27%20height%3D%27170%27%20viewBox%3D%270%200%2099%20170%27%3E%3Crect%20width%3D%2799%27%20height%3D%27170%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\")
Protegen nuestro h\u00edgado<\/h1>\n![\"icono](\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/09\/Icono-higos_1.png\")
Protegen nuestro h\u00edgado<\/h1>\n![\"icono](\"http:\/\/www.fragadis.es\/wp-content\/uploads\/2020\/09\/Icono-higos_2.png\")