{"id":16268,"date":"2020-10-09T11:49:02","date_gmt":"2020-10-09T09:49:02","guid":{"rendered":"http:\/\/www.fragadis.es\/?p=16268"},"modified":"2023-12-18T16:19:19","modified_gmt":"2023-12-18T15:19:19","slug":"caquis","status":"publish","type":"post","link":"https:\/\/www.fragadis.es\/es\/caquis\/","title":{"rendered":"Caquis"},"content":{"rendered":"

Caquis<\/h1>\n<\/div>
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El caqui (o el tambi\u00e9n conocido Palo Santo) es uno de los frutos m\u00e1s caracter\u00edsticos del oto\u00f1o. De hecho, su temporada empieza en octubre y no termina hasta el mes de diciembre. Adem\u00e1s, el caqui es una fruta que presenta diferentes caracter\u00edsticas en funci\u00f3n de su estado de maduraci\u00f3n. \u00bfQuieres saber m\u00e1s de este delicioso fruto? \u00a1Sigue leyendo!<\/p>\n<\/div>

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\"Caquis\"<\/h1>\n

Tienen un efecto astringente<\/h1>\n

\u00fanicamente si est\u00e1 poco maduro<\/h2>\n<\/div>
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Este es un claro ejemplo de lo que coment\u00e1bamos anteriormente: los cambios relacionados con el estado de maduraci\u00f3n de esta fruta. Si consumimos un caqui muy maduro, nos ayudar\u00e1 a regular el tr\u00e1nsito intestinal<\/strong> y, por tanto, a ir al ba\u00f1o con m\u00e1s facilidad. De lo contrario, si lo consumimos muy poco maduro, provocar\u00e1 un efecto astringente que nos ayudar\u00e1 a lidiar con des\u00f3rdenes intestinales<\/strong> como, por ejemplo, la diarrea.<\/p>\n<\/div>

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\"Caquis\"<\/h1>\n

Ideales para perder peso<\/h1>\n

tienen un alto efecto saciante<\/h2>\n<\/div>
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Aunque se dice que es una de las frutas con mayor contenido de hidratos de carbono, lo cierto es que sigue siendo muy adecuada para dietas de reducci\u00f3n de peso. La concentraci\u00f3n de fibra en el Palo Santo aumenta el efecto saciante y, adem\u00e1s, contribuye a modular la absorci\u00f3n de grasas y a facilitar el tr\u00e1nsito intestinal.<\/p>\n<\/div>

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\"Caquis\"<\/h1>\n

Combaten la hipertensi\u00f3n arterial<\/h1>\n

gracias al aporte de potasio<\/h2>\n<\/div>
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El potasio es un eficaz regulador de la tensi\u00f3n arterial<\/strong>. Es cierto que se encuentra en casi todos los alimentos, pero el caqui tiene un porcentaje de potasio que est\u00e1 por encima de la media. Adem\u00e1s, el potasio tambi\u00e9n contribuye a mejorar la contracci\u00f3n muscular<\/strong>, siendo adecuado su consumo en personas con actividad deportiva recurrente.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":20915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[187,246,248,247,98,199,230,197,198,188,93,115],"class_list":["post-16268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-calidadspar","tag-caqui","tag-caquifruta","tag-caquitemporada","tag-detemporada","tag-frescospar","tag-manzanaspar","tag-productodetemporada","tag-productofresco","tag-productospar","tag-sparfragadis","tag-teloponemosfacil"],"yoast_head":"\nCaquis - Fragadis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fragadis.es\/es\/caquis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caquis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fragadis.es\/es\/caquis\/\" \/>\n<meta property=\"og:site_name\" content=\"Fragadis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Spar.Club.Fragadis\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-09T09:49:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-18T15:19:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fragadis.es\/wp-content\/uploads\/2023\/12\/CAQUIS.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carlos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carlos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/\"},\"author\":{\"name\":\"Carlos\",\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/#\\\/schema\\\/person\\\/a0bb30fea30f22f5621f437567dd3424\"},\"headline\":\"Caquis\",\"datePublished\":\"2020-10-09T09:49:02+00:00\",\"dateModified\":\"2023-12-18T15:19:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/\"},\"wordCount\":1379,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fragadis.es\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/CAQUIS.jpg\",\"keywords\":[\"calidadSPAR\",\"caqui\",\"caquifruta\",\"caquitemporada\",\"detemporada\",\"frescoSPAR\",\"manzanaspar\",\"productodetemporada\",\"productofresco\",\"productoSPAR\",\"SPARfragadis\",\"teloponemosfacil\"],\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/\",\"url\":\"https:\\\/\\\/www.fragadis.es\\\/es\\\/caquis\\\/\",\"name\":\"Caquis - 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